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Posts Tagged ‘Cathy Chapman’

Goal Setting: Affirmations Support your Goals and your Journey – Part Three

 
Write your goal and affirmations on an index card to carry with you. Make several copies and put them in places you will find them…in your calendar, as a bookmark, other places where you will stumble upon them.
 
Your journey is heading in the right direction. You have set your goal. You have addressed any distressing [...]

Goal Setting: Affirmations Support your Goals and your Journey – Part Two

It’s time to discover what your feelings are telling you. Let’s say you have the supportive feeling of excitement when you think about the learning opportunity. You can enhance that support by developing an affirmation such as, “I am continually excited that I am learning _____________.” (By the way, using “I am” rather than “I’m” [...]

Goal Setting: Affirmations Support your Goals and your Journey – Part One

A journey begins with a single step … as long as it’s in the right direction.
It is crucial to know where you are going before beginning your journey. Goal setting, as simple as “I’m going to Hawaii,” places that crucial step in the correct direction. Just as important, your goal instructs your subconscious mind about [...]